Physique 57 offers a unique and innovative take on traditional barre. Utilizing a blend of cardio-based strength training paired with a continuous stream of updated choreography, these classes target the muscles in your arms, thighs, seat and abs to the point of fatigue, and then stretches them for relief. This workout is intense and challenging in the best way possible; each class is structured to produce maximum results in minimal time, and pushes your limits without causing harm to your body.
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